Today Maggie and I make our way through windblown streets as I compose this in my head. Is that another plane coming? No, the wind just kicked up and blew through a tall fir. It pummels the flexible branches like a can can dancer grabs her skirts and shakes them and the air is filled with a rumbling rush of wind. Minutes later a much louder burst of noise and another plane comes over the trees, all but grazing the rooftops.
Working on how to describe the noise is another chance for me to see how keeping a mindful perspective inwardly helps me manage my perceptions of external circumstances. In turn my inner experience is calmer. Years ago my young friend Amelia and I were walking over the highway walkway to meet her mother coming from the transit center on the other side of the freeway. As we neared the overpass and the cars rushed outside our view, three year old Amelia said, “I can hear the ocean!” It reminded me of all the times I held to my ear the conch shell that my dad brought from Miami as I imagined the worlds within a magic shell. The ocean I heard and my feelings about the ocean were all in my mind. - Michelle
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